Scotland

What Health Play & Creative Dance for pre-school and early years

Music, a song, a story, a rhyme, an idea, a mood, an object combine in this delightful dance syllabus for pre-school and early years. Improvisation and mime form an integral part of each session thus helping each child to develop physically, socially, emotionally & intellectually. Each child learns to explore the dance space and share ideas in a fun and space environment.


Where The Catstrand, High Street, New Galloway, Dumfries & Galloway DG7 3RN

Date & Time Time : 3.45-4.30pm
Day : Monday (term-time)


Contact Cost : Free community class
Contact : The Catstrand:01644 420374



What Children's Grades & Youth Dance


These dance exercises are designed to improve posture, breathing, flexibility, balance, agility, co-ordination, strength and concentration. The Children's Grades combined with free expression and composition help the individual to develop physically, socially, emotionally and intellectually. These classes encourage a creative mind alongside a broad movement vocabulary.


Where The Catstrand, High Street, New Galloway, Dumfries & Galloway DG7 3RN

Date & Time Time : 4.30-5.30pm
Day : Monday (term-time)


Contact Cost : Free community class
Contact : The Catstrand t:01644 420374



What Adult Dance Colours & Choreography


Beginners & general class. Dance for fun and fitness while you develop a sound dance vocabulary, increase flexibility, spinal mobility, strength and stamina using elevation and balance. The basic introduction of co-ordinated breathing and movement provides an extra quality to the dance exercises and an enhanced sense of well being. We explore variations on the dance colour exercises -beginning with a simple movement- a walk, travelling step, a jump ,a turn - we interpret using a variety of music genres and moods and develop this into a piece of movement choreography. Each class concludes with a relaxation.


Where Rhonehouse Village Hall, High Street, Rhonehouse Village, nr. Castle Douglas

Date & Time Time : 6.30-7.30pm
Day : Tuesday


Contact Cost : £4
Contact : Sara Lockwood t:01556 612854 sara.lockwood@sky.com



What Adult Dance Colours & Choreography

Beginners & general class. Dance for fun and fitness while you develop a sound dance vocabulary, increase flexibility, spinal mobility, strength and stamina using, elevation and balance. The basic introduction of co-ordinated breathing and movement provides an extra quality to the dance exercises and an enhanced sense of well being. We explore variations on the dance colour exercises -beginning with a simple movement- a walk, travelling step, a jump, a turn - we interpret using a variety of music genres and moods and develop this into a piece of movement choreography. Each class concludes with a relaxation.


Where Pilates with Jane Studio, 12-16 Terregles Street, Dumfries, Dumfries & Galloway DG2 9AB

Date & Time Time : 8.00-9.00pm
Day : Wednesday


Contact Cost : £4
Contact : Sara Lockwood t : 01556 612854
e : sara.lockwood@sky.com



What Health Play & Creative Dance 1 (age 3-4)
Music, a song, a story, a rhyme, an idea, a mood, an object combine in this delightful dance syllabus for pre-school and early years. Improvisation and mime form an integral part of each session thus helping each child to develop physically, socially, emotionally & intellectually. Each child learns to explore the dance space and share ideas in a fun and space environment.


Where Dalbeattie Parish Church Hall, Craignair Street,Dalbeattie, DG54AX

Date & Time Time : 9-9.45am
Day : Saturday (term-time)


Contact Cost : £3.25
Contact : Sara Lockwood
t : 01556 612854
e : sara.lockwood@sky.com



What Health Play& Creative Dance 2 (age 5-6)

Music, a song, a story, a rhyme, an idea, a mood, an object combine in this delightful dance syllabus for pre-school and early years. Improvisation and mime form an integral part of each session thus helping each child to develop physically, socially, emotionally & intellectually. Each child learns to explore the dance space and share ideas in a fun and space environment.


Where Dalbeattie Parish Church Hall, Craignair Street,Dalbeattie, DG54AX

Date & Time Time : 9.45-10.30am
Day : Saturday (term-time)


Contact Cost : £3.25
Contact : Sara Lockwood
t : 01556 612854 e : sara.lockwood@sky.com



What Children's Grades, Creative Dance & Improvisation (primary age 3-5)

Where Dalbeattie Parish Church Hall, Craignair Street,Dalbeattie, DG54AX

Date & Time Time : 10.30-11.30am
Day : Saturday (term-time)


Contact Cost : £3.75
Sara Lockwood
t : 01556 612854
e : sara.lockwood@sky.com



What Children's Grades, Creative Dance & Improvisation (Primary 6-Senior school )


These dance exercises are designed to improve posture, breathing, flexibility, balance, agility, co-ordination, strength and concentration. The Children's Grades combined with free expression and composition help the individual to develop physically, socially, emotionally and intellectually. These classes encourage a creative mind alongside a broad movement vocabulary.


Where Dalbeattie Parish Church Hall, Craignair Street,Dalbeattie, DG54AX

Date & Time Time : 11.30am-12.30pm
Day : Saturday (term-time)


Contact Cost : £3.75
Sara Lockwood
t : 01556 612854 e : sara.lockwood@sky.com



What Adult Dance Colours & Choreography

Dance for fun & fitness to develop a sound dance vocabulary, increase flexibility, spinal mobility, strength & stamina. The basic introduction of co-ordinated breathing and movement provides an extra quality to the dance exercises and an enhanced sense of well-being.


Where Knockvennie Hall
nr Corsock/Parton


Date & Time Time: 10 -11 am
Day: Fridays


Contact Cost : £4.00
Contact : Sara Lockwood
t : 01556 612854
e : sara.lockwood@sky.com



What Health Play Dance Class for pre-school children

Music, a song, a story, a rhyme, an idea, a mood, an object combine in this delightful dance syllabus for pre-school and early years. Improvisation and mime form an integral part of each session thus helping each child to develop physically, socially, emotionally & intellectually. Each child learns to explore the dance space and share ideas in a fun and space environment.


Where Pilates with Jane Studio, 12-16 Terregles Street, Dumfries, Dumfries & Galloway DG2 9AB

Date & Time Time: 10 - 10.45
Day : Fridays


Contact Cost : £3.50
Contact : Sara Lockwood
t : 01556 612854
e : sara.lockwood@sky.com



What Health Play Dance Class for primary 1&2 children

Music, a song, a story, a rhyme, an idea, a mood, an object combine in this delightful dance syllabus for pre-school and early years. Improvisation and mime form an integral part of each session thus helping each child to develop physically, socially, emotionally & intellectually. Each child learns to explore the dance space and share ideas in a fun and space environment.


Where Carsluith Village Hall, Carsluith, nr. Creetown, Wigtownshire, Dumfries and Galloway

Date & Time Time: 4.30 - 5.30
Day : Thursdays


Contact Cost : £4 per session
Contact : Sara Lockwood
t : 01556 612854
e : sara.lockwood@sky.com



What MMM Adult Colours and Dance Class

Dance for fun & fitness to develop a sound dance vocabulary, increase flexibility, spinal mobility, strength & stamina. The basic introduction of co-ordinated breathing and movement provides an extra quality to the dance exercises and an enhanced sense of well-being.


Where The Catstrand, New Galloway, Dumfries and Galloway

Date & Time Time: 2.30 - 3.30
Day : Mondays


Contact Cost : Free community class
Contact : Sara Lockwood
t : 01556 612854
e : sara.lockwood@sky.com



What MMM SCOTLAND RESIDENTIAL 2017 Dance Course

Where Kilquhanity, Bridge of Ure, Castle Douglas, Scotland DG7 3DB
The course will encompass several aspects of Margaret Morris Movement and will include classes in MMM Colours, variations, Dance Classes and an exploration of Margaret Morris' creative practice based on her writings in “Margaret Morris Dancing


Date & Time 21-24th April 2017

Contact Sara Lockwood e: sara.lockwood@sky.com t: 01556-640 362
see Download booking form for detailed information



What The workshops will cover aspects of the first three MMM colours(Basic, white,yellow)

Where Alba Flameca, 74 East Crosscauseway, Edinburgh, EH8 9HQ

Date & Time 18th September
16th October
20th November
4 - 6.30pm
£50 for all 3 or £20 per workshop


Contact Sara Lockwood 01556 640362



What Fergusson Gallery (free entry)

Where The Fergusson Gallery, Marshall Place, Perth, Scotland PH2 8NS

Date & Time All Year

Contact museum@pkc.gov.uk
01738 783425
www.pkc.gov.uk/museums





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