Scotland

What Health Play & Creative Dance for pre-school and early years

Music, a song, a story, a rhyme, an idea, a mood, an object combine in this delightful dance syllabus for pre-school and early years. Improvisation and mime form an integral part of each session thus helping each child to develop physically, socially, emotionally & intellectually. Each child learns to explore the dance space and share ideas in a fun and space environment.


Where The Catstrand, High Street, New Galloway, Dumfries & Galloway DG7 3RN

Date & Time Time : 3.45-4.30pm
Day : Monday (term-time)


Contact Cost : Free community class
Contact : The Catstrand:01644 420374



What Children's Grades & Youth Dance


These dance exercises are designed to improve posture, breathing, flexibility, balance, agility, co-ordination, strength and concentration. The Children's Grades combined with free expression and composition help the individual to develop physically, socially, emotionally and intellectually. These classes encourage a creative mind alongside a broad movement vocabulary.


Where The Catstrand, High Street, New Galloway, Dumfries & Galloway DG7 3RN

Date & Time Time : 4.30-5.30pm
Day : Monday (term-time)


Contact Cost : Free community class
Contact : The Catstrand t:01644 420374



What Adult Dance Colours & Choreography


Beginners & general class. Dance for fun and fitness while you develop a sound dance vocabulary, increase flexibility, spinal mobility, strength and stamina using elevation and balance. The basic introduction of co-ordinated breathing and movement provides an extra quality to the dance exercises and an enhanced sense of well being. We explore variations on the dance colour exercises -beginning with a simple movement- a walk, travelling step, a jump ,a turn - we interpret using a variety of music genres and moods and develop this into a piece of movement choreography. Each class concludes with a relaxation.


Where Rhonehouse Village Hall, High Street, Rhonehouse Village, nr. Castle Douglas

Date & Time Time : 6.30-7.30pm
Day : Tuesday


Contact Cost : £4
Contact : Sara Lockwood t:01556 612854 sara.lockwood@sky.com



What Adult Dance Colours & Choreography

Beginners & general class. Dance for fun and fitness while you develop a sound dance vocabulary, increase flexibility, spinal mobility, strength and stamina using, elevation and balance. The basic introduction of co-ordinated breathing and movement provides an extra quality to the dance exercises and an enhanced sense of well being. We explore variations on the dance colour exercises -beginning with a simple movement- a walk, travelling step, a jump, a turn - we interpret using a variety of music genres and moods and develop this into a piece of movement choreography. Each class concludes with a relaxation.


Where Pilates with Jane Studio, 12-16 Terregles Street, Dumfries, Dumfries & Galloway DG2 9AB

Date & Time Time : 8.00-9.00pm
Day : Wednesday


Contact Cost : £4
Contact : Sara Lockwood t : 01556 612854
e : sara.lockwood@sky.com



What Health Play & Creative Dance 1 (age 3-4)
Music, a song, a story, a rhyme, an idea, a mood, an object combine in this delightful dance syllabus for pre-school and early years. Improvisation and mime form an integral part of each session thus helping each child to develop physically, socially, emotionally & intellectually. Each child learns to explore the dance space and share ideas in a fun and space environment.


Where Dalbeattie Parish Church Hall, Craignair Street,Dalbeattie, DG54AX

Date & Time Time : 9-9.45am
Day : Saturday (term-time)


Contact Cost : £3.25
Contact : Sara Lockwood
t : 01556 612854
e : sara.lockwood@sky.com



What Health Play& Creative Dance 2 (age 5-6)

Music, a song, a story, a rhyme, an idea, a mood, an object combine in this delightful dance syllabus for pre-school and early years. Improvisation and mime form an integral part of each session thus helping each child to develop physically, socially, emotionally & intellectually. Each child learns to explore the dance space and share ideas in a fun and space environment.


Where Dalbeattie Parish Church Hall, Craignair Street,Dalbeattie, DG54AX

Date & Time Time : 9.45-10.30am
Day : Saturday (term-time)


Contact Cost : £3.25
Contact : Sara Lockwood
t : 01556 612854 e : sara.lockwood@sky.com



What Children's Grades, Creative Dance & Improvisation (primary age 3-5)

Where Dalbeattie Parish Church Hall, Craignair Street,Dalbeattie, DG54AX

Date & Time Time : 10.30-11.30am
Day : Saturday (term-time)


Contact Cost : £3.75
Sara Lockwood
t : 01556 612854
e : sara.lockwood@sky.com



What Children's Grades, Creative Dance & Improvisation (Primary 6-Senior school )


These dance exercises are designed to improve posture, breathing, flexibility, balance, agility, co-ordination, strength and concentration. The Children's Grades combined with free expression and composition help the individual to develop physically, socially, emotionally and intellectually. These classes encourage a creative mind alongside a broad movement vocabulary.


Where Dalbeattie Parish Church Hall, Craignair Street,Dalbeattie, DG54AX

Date & Time Time : 11.30am-12.30pm
Day : Saturday (term-time)


Contact Cost : £3.75
Sara Lockwood
t : 01556 612854 e : sara.lockwood@sky.com



What Adult Dance Colours & Choreography

Dance for fun & fitness to develop a sound dance vocabulary, increase flexibility, spinal mobility, strength & stamina. The basic introduction of co-ordinated breathing and movement provides an extra quality to the dance exercises and an enhanced sense of well-being.


Where Knockvennie Hall
nr Corsock/Parton


Date & Time Time: 10 -11 am
Day: Fridays


Contact Cost : £4.00
Contact : Sara Lockwood
t : 01556 612854
e : sara.lockwood@sky.com



What Health Play Dance Class for pre-school children

Music, a song, a story, a rhyme, an idea, a mood, an object combine in this delightful dance syllabus for pre-school and early years. Improvisation and mime form an integral part of each session thus helping each child to develop physically, socially, emotionally & intellectually. Each child learns to explore the dance space and share ideas in a fun and space environment.


Where Pilates with Jane Studio, 12-16 Terregles Street, Dumfries, Dumfries & Galloway DG2 9AB

Date & Time Time: 10 - 10.45
Day : Fridays


Contact Cost : £3.50
Contact : Sara Lockwood
t : 01556 612854
e : sara.lockwood@sky.com



What Health Play Dance Class for primary 1&2 children

Music, a song, a story, a rhyme, an idea, a mood, an object combine in this delightful dance syllabus for pre-school and early years. Improvisation and mime form an integral part of each session thus helping each child to develop physically, socially, emotionally & intellectually. Each child learns to explore the dance space and share ideas in a fun and space environment.


Where Carsluith Village Hall, Carsluith, nr. Creetown, Wigtownshire, Dumfries and Galloway

Date & Time Time: 4.30 - 5.30
Day : Thursdays


Contact Cost : £4 per session
Contact : Sara Lockwood
t : 01556 612854
e : sara.lockwood@sky.com



What MMM Adult Colours and Dance Class

Dance for fun & fitness to develop a sound dance vocabulary, increase flexibility, spinal mobility, strength & stamina. The basic introduction of co-ordinated breathing and movement provides an extra quality to the dance exercises and an enhanced sense of well-being.


Where The Catstrand, New Galloway, Dumfries and Galloway

Date & Time Time: 2.30 - 3.30
Day : Mondays


Contact Cost : Free community class
Contact : Sara Lockwood
t : 01556 612854
e : sara.lockwood@sky.com



What Fergusson Gallery (free entry)

Where The Fergusson Gallery, Marshall Place, Perth, Scotland PH2 8NS

Date & Time All Year

Contact museum@pkc.gov.uk
01738 783425
www.pkc.gov.uk/museums



What In 1943 Margaret Morris held a summer school in the rural region of Dumfries and Galloway in South West Scotland. In 2018 MMM Scotland will host a further residential dance course at the same location - Kilquhanity. The 2018 course “From Colours to Choreography – a celebration of creativity through wellbeing” will explore how Margaret’s unique dance technique was developed to both enhance and support wellbeing, as well as providing a movement vocabulary for creative expression.

Where Kilquhanity

Date & Time 13 - 16th April 2018

Contact Sara Lockwood
Laurieston House,
Wallaceton, Auldgirth,
Dumfries and Galloway,
Scotland, DG2 0TG





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