South Western

What MMM Dance & Exercise

Where Honiton Baptist Church Hall, High ST, Honiton, Devon

Date & Time Time : 10.30 – 11.30 am
Day : Monday


Contact Cost : £2.50 per class(plus £10 per term)
Contact: Marjorie Madge, Sunnyside, Wilmington, Honiton, Devon EX14 9SF
A class of mature ladies using traditional MMM music.



What MMM Exercise

Where Buckland Monachorum Village Hall, Devon

Date & Time Time : 2.15 - 3.15 pm
Day : Monday


Contact Cost : £4 per class(reduced rates if paid in advance)
Contact: Denise Avent
t : 01752402818 m : 07773177404 e : d.avent@talktalk.net
A class for 50+ of all abilities using traditional MMM music.



What Dance Class
A class for 50+ of all abilities using traditional MMM music.


Where Yatton Methodist Church Hall, Yatton

Date & Time Time : 6.30 - 7.30 pm
Day : Monday


Contact Suzy Cooper m: 07887-991 940



What MMM Dance & Exercise

Where Shaugh Prior Village Hall, Devon

Date & Time Time : 7.30 - 8.30 pm
Day : Monday


Contact Cost : £4 per class
Contact : Denise Avent
t : 01752402818 m : 07773177404 e : d.avent@talktalk.net
A lively class consisting of late 50's to late 70's ladies using contemporary music and sequenced exercises. Always finishing with relaxation on floor.



What MMM Grades Class

Where Sidmouth College (Drama Studio)

Date & Time Time : 7.30 – 9.00 pm
Day : Monday


Contact Cost : £3.50 per class (plus room hire)
Carole Clark
t : 01395-577 868 e : carole229@btopenworld.com
Open to adults of any ability, concentrating on colour-graded exercises



What MMM Dance & Exercise
Gentle Dance Exercise for seniors and rehabilitation.


Where Civic Hall, Market Square, High St Totnes TQ9 5SF

Date & Time Time : 11.00-12.00
Day : Wednesday (during school term)


Contact Cost : £27.00 for 12 sessions - free taster session
Ruth Oatey
t : 01803 863075
Gentle Dance Exercise for seniors and rehabilitation. A friendly group, the emphasis being on moving to music, mobilising, strengthening, improved balance and breathing and co-ordination as well as having fun.



What MMM Dance & Exercise
Dance Exercise for mature adults


Where Civic Hall, Market Square, High St Totnes TQ9 5SF

Date & Time Time : 2.00-3.00pm
Day : Wednesday (during school term)


Contact Cost: £35.00 for 12 sessions - free taster session
Ruth Oatey
t : 01803 863075
A welcoming group: a series of exercises and sequenced movements to music and supported by breathing is designed to extend, strengthen and balance our body, leading to greater fluidity of movement, creativeness and enjoyment



What MMM Dance & Exercise

Where Elburton Methodist Hall, Springfield Road, Elburton, Plymouth

Date & Time Time : 2 -3 pm
Day : Wednesday


Contact Cost : £3.50 per class
Denise Avent
t : 01752402818 m : 07773177404 e : d.avent@talktalk.net
A lively class 50+, using contemporary music & sequenced exercises.



What Exercise for Mature Movers

Where Abbey Hall, Catherine Street, Plymouth

Date & Time Time : 10.30 - 11.30 am
Day : Thursday


Contact Cost: £4 per class (reductions if paid half termly)
Denise Avent
t : 01752402818 m : 07773177404 e : d.avent@talktalk.net
A mature class of mainly ladies using classical & contemporary music, and
sequenced MMM exercises.



What Dance Movement for Health

Where Kingswood Foundation/Estate, Britannia Rd. Kingswood, Bristol BS15 8DB

Date & Time Time : 10.30 - 11.30 am
Day : Thursday


Contact Cost: £3.00 per class
Tricia m : 07896346486
For all ages and abilities, easy to follow, no previous experience necessary. Based on MMM and creative dance. Mobilising, energising patterns of movement with free movement and relaxation.



What Personal or small group MMM training

Where Redland, Bristol BS6 7DN

Date & Time Monday - Friday (time by arrangement)

Contact Jan Houselander m: 07876-570 025



What MMM (for the over 50s)
Using the MMM method of exercising to maintain a fit and healthy body.


Where Pathfinder Village Hall, Pathfinder Village, Exeter, Devon

Date & Time Time: 11am-12 midday
Day: Fridays


Contact Sheila Cove e:pendragonwright@yahoo.co.uk t:01647-270 075
Available for one-one classes for those wishing to do more advanced work



What Health Play & Grade 1
Grade 2
Grade 3 & 4


Where The Old Boys School, Ottery St. Mary

Date & Time Saturday
9 - 9.45
9.45 - 10.45
10.45 - 12.00


Contact Janet Forbes : danceactionosm@hotmail.co.uk



What Grade 5 & Basic

Where The Old Boys School, Ottery St. Mary

Date & Time Tuesday 6 - 7.15 pm

Contact Janet Forbes : danceactionosm@hotmail.co.uk



What Fit for Life, Gentle Exercise Class

Where The Old Boys School, Ottery St. Mary

Date & Time Thursday 9.45 - 10.45 am

Contact Janet Forbes : danceactionosm@hotmail.co.uk



What Senior Colour Grades and Dance Class

Where The Old Boys School, Ottery St. Mary

Date & Time Thursday 5.30 - 7pm

Contact Janet Forbes : danceactionosm@hotmail.co.uk



What Tapping for Fun

Where The Old Boys School, Ottery St. Mary

Date & Time Thursday 7 - 7.30 pm

Contact Janet Forbes : danceactionosm@hotmail.co.uk



What Adult Dance and Exercise Class

Where The Old Boys School, Ottery St. Mary

Date & Time Thursday 7.30 - 9 pm

Contact Janet Forbes : danceactionosm@hotmail.co.uk



What Fit For Life Gentle Exercise Class (Leisure East Devon)

Where Sidmouth Sports Centre

Date & Time Tuesday 9.30 - 10.30 am

Contact Janet Forbes : danceactionosm@hotmail.co.uk





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