Scotland
Jane Johnston
Adult MMM class of exercise, movement and dance
Wednesday
2.30-3.30pm
Upper Games Room, Forres House Community Centre,
High Street, Forres, IV36 1BU
01309 696338
Sara Shackleton
Health and Wellbeing - MMM for 60+
Monday
10:45-11:45
The Bridge Wellness Centre, Dalbeattie, DG5 4AY
[email protected]
01387 820472
Sara Shackleton
Intermediate Level - MMM Colours and Dance
Monday
11:50-12:50
The Bridge Wellness Centre, Dalbeattie, DG5 4AY
[email protected]
01387 820472
Sara Shackleton
General Level - 50+
Monday
14:30-15:30
Catstrand, New Galloway, DG7 3RN
[email protected]
01387 820472
Sara Shackleton
Early Years Creative Movement & Health Play Dance (ages 3-7)
Monday
15:45-16:30
Catstrand, New Galloway, DG7 3RN
[email protected]
01387 820472
Sara Shackleton
Children's Grades & Youth Dance (ages 8-15)
Monday
16:30-17:30
Catstrand, New Galloway, DG7 3RN
[email protected]
01387 820472
Sara Shackleton
Choreo Skills Lab. This course is for young people aged 13-19.A weekly session deigned to introduce you to the language and skills of choreography. The focus is creating your own dances and working in collaboration with otheryoung dancers (funded by Catstrand Youth Arts)
Monday
19:00-20:30
Catstrand, New Galloway, DG7 3RN
[email protected]
01387 820472
Sara Shackleton
1:1 MMM Colours
Tuesday
17:30-18:15
Rhonehouse Village Hall, Rhonehouse, DG7 1UB
[email protected]
01387 820472
Sara Shackleton
Colours & Creative Dance for Adults (Intermediate Level)
Tuesday
18:15-19:30
Rhonehouse Village Hall, Rhonehouse, DG7 1UB
[email protected]
01387 820472
Sara Shackleton
Colours & Creative Dance for Adults (general)
Wednesday
11:00-12:00
Tynron Village Hall, Tynron, DG3 4JZ
[email protected]
01387 820472
Sara Shackleton
Colours & Creative Dance for Adults (general)
Wednesday
13:15-14:15
Studio 3, Lover's Lane Studio, Rae Street, Dumfries, DG1 1HX
[email protected]
01387 820472
Sara Shackleton
Children's Grades & Creative Dance (P4-7, ages 8-11)
Wednesday
16:15-17:15
Troqueer Primary School, Troqueer, Dumfries, DG2 7LR
[email protected]
01387 820472
Sara Shackleton
Health Play Dance & Creative Movement - pre-school ages 3-5 years
Thursdays
14:00-14:45
Glencairn Memorial Institute, Moniaive, DG3 4EJ
[email protected]
01387 820472
Sara Shackleton
Early Years Creative Movement & Dance (Primary 1-3, ages 5-7)
Thursday
15:30-16:30
Glencairn Memorial Institute, Moniaive, DG3 4EJ
[email protected]
01387 820472
Sara Shackleton
MMM Children's Grades and Youth Dance (P4-S1, ages 8-12)
Thursday (monthly on selected Thursdays)
16:30-17:30
Glencairn Memorial Institute, Moniaive, DG3 4EJ
[email protected]
01387 820472
Sara Shackleton
Pre-school & Early Years - Health Play & Creative Movement (3-6 years)
Saturday
09:45-10:30
Bridge Wellness Centre, Dalbeattie, DG5 4AX
[email protected]
01387 820472
Sara Shackleton
Emphasis on MMM, Creative Dance, Improvisation (ages 8-11)
Saturdays
10:35-11:35
Bridge Wellness Centre, Dalbeattie, DG5 4AX
[email protected]
01387 820472
Sara Shackleton
Teens - MMM Youth Dance and Grades (ages 12-16)
Saturday
11:35-12:35
Bridge Wellness Centre, Dalbeattie, DG5 4AX
[email protected]
01387 820472
Sara Shackleton
Monthly MMM Colour Workshop & Exploring MM's Creative Techniques for Improvisation and Choreography
Sunday
12:00-16:00
St Stephen's or Dance Base, Edinburgh
[email protected]
01387 820472
West Midlands
Kate Wrigglesworth
Adult dance class with fusion of MMMI and world music.
11-12
Online
[email protected]
07903592897
Joyce Campbell
Gentle exercise class for the over 50's with some seated work
Wednesday (term time)
10:15-11:15
St George's Hall, Load Street Car Park, Bewdley, Worcestershire, DY12 2EQ
[email protected]
01299 400633
Maureen Millard
Mainly Basic to Orange, some adapted to work by chair.
Tuesday
10:00-11:00
Edward Marsh Centre, Legion Drive, Kinver, South Staffordshire, DY7 6ET
[email protected]
07500322141
South West
Marjorie Madge
50+ for all abilities, lower colours to music, 15 min warm up and cool down
Tuesday
10:00-11:00
Gittisham Parish Village Hall, Near Honiton, Devon
[email protected]
0140441090
Carole Clark
Colour Class - Basic to Green
Monday
19:00-20:00
Sidmouth Youth Centre, Sidmouth, Devon, EX10 9LG
[email protected]
07980706347
Tricia Mason
Creative Dance for adults, exploring movement, creating dance, using improvisation, music, images, objects, the environment
Tuesday
11:00-12:00
St. Francis Hall, Ashton, Bristol, BS3 1JP
[email protected]
07896346486
Tricia Mason
General Adult: MMM exercises from colour grades/dance technique, choreography and Improvisation.
Wednesday
10:30 - 11:30
Cameron Centre, Lockleaze, Bristol, BS7 9XB
[email protected]
07896346486
Tricia Mason
General Adult: MMM exercises from colour grades/dance technique, choreography and Improvisation.
Thursday
10:30-11:30
Studio 1, Creative Youth Network, Kingswood, Britannia Road, Bristol, BS15 8DB
[email protected]
07896346486
Malcolm Cuthbertson
Lower colours, with an emphasis on choreographies.
Usually Friday
13:00 - 14:00
Back Street Studio, Weston-Super-Mare, BS23 1RQ
[email protected]
01934 626819
Malcolm Cuthbertson
One to one session, Lower colours, with an emphasis on choreographies.
Thursday
11:00 - 11:30
Back Street Studio, Weston-Super-Mare, BS23 1RQ
[email protected]
01934 626819
Jan Houselander
BRISTOL
One on one classes for;
1. Margaret Morris Movement training,
2. Posture, Stretch and Relax,
3. Dance Technique (Jazz Ballet style) with short simple sequence choreography,
4. Dance and choreography
[email protected]
07954047847
Sheila Cove
MMM exercises to help with health and fitness
Friday
10:30-11:30
Barley Park Football Club, Tedburn St. Mary, Exeter, Devon, EX6 6AF
[email protected]
01647 270075
Janet Forbes
Teen/Adult MMM and Dance Class (all colours)
Monday
18:45-20:15
The Ottery Community Hub, Yonder Street, Ottery St Mary, Devon, EX11 1HH
[email protected]
01404 813399
Janet Forbes
Fit for Life; exercise and dance to improve & maintain mobility, posture, flexibilty, breathing
Thursday
09:45-10:45
United Reform Church Hall, Jesu Street, Ottery St. Mary, Devon, EX11 1EU
[email protected]
01404 813399
Janet Forbes
MMM Childrens Dance Class
Saturday
09:00-10:00
United Reform Church Hall, Jesu Street, Ottery St. Mary, Devon, EX11 1EU
[email protected]
01404 813399
Janet Forbes
Boogie with Mum
An Interactive class for Parents/Carers and their Little Ones, using Health Play exercises
Tuesday
10:00-11:00
United Reform Church Hall, Jesu Street, Ottery St. Mary, Devon, EX11 1EU
[email protected]
01404 813399
Heather Cook
A class for ages 5-8 years where we explore MMM Grade 1 and experiment with choreography, improvisation and props
Wednesday
4-5pm
Axmouth Village Hall, 43 Church Street, Axmouth, Devon, EX12 4AF
[email protected]
Facebook: HC Dance
Instagram: @hcdanceschool
Heather Cook
A class for ages 9-11 years, learning MMM Grade 2 and exploring different styles of technique, choreography and improvisation
Wednesday
5-6pm
Axmouth Village Hall, 43 Church Street, Axmouth, Devon, EX12 4AF
[email protected]
Facebook: HC Dance
Instagram: @hcdanceschool
Sue Wakley-Stoyle
Friday Fitness for Fifty Plus
Gentle exercise followed by a cuppa and a chat
Friday
10:15-11:15
St Anthony's RC Church Hall, Mill Street, Ottery St. Mary, Devon, EX14 1AF
[email protected]
01404 822554
Denise Avent
Traditional MMM class
Monday
2:30-3:30
Buckland Monachorum Village Hall, Yelverton, PL20 7EQ
[email protected]
07773177404
Denise Avent
Recreational Adult class
Monday
7:30-8:30
Shaugh Prior Recreational Hall, Shaugh Prior, PL7 5HA
[email protected]
07773177404
Denise Avent
Recreational Adult class
Wednesday
2:00-3:00
Elburton Methodist Hall, Springfield Road, Plymouth, PL9 8PR
[email protected]
07773177404
Denise Avent
Recreational Adult class
Thursday
10:30-11:30
Abbey Hall, Royal Parade, Plymouth, PL1 2AD
[email protected]
07773177404
Southern
Gail Borrows
MMM Exercise and Dance class for 60s+. This fun class is for all abilities and all are welcome.
Monday
10:30-11:30
Liston Hall, Marlow Community Association, Chapel Street, Marlow, SL7 1DD
[email protected]
07932188129
Gail Borrows
Seated MMM and Dance for good health and well-being. An exercise class primarily, though not exclusively, for the 60s+. This fun class is aimed at providing safe exercises for those with some mobility restrictions. All are welcome.
Monday
11:45-12:45
Liston Hall, Marlow Community Association, Chapel Street, Marlow, SL7 1DD
[email protected]
07932188129
Gail Borrows
MMM Exercise and Dance class for 60s+. This fun class is for all abilities and all are welcome.
Wednesday
10:15-11:45
Park United Reformed Church Hall, Palmer Park Avenue, Reading, RG6 1DN
[email protected]
01628483895 / 07932188129
Carrie Jones-Hinton
Health Play
Thursday
09:00-10:45
Theale Church of England Primary School, Theale, Reading, Berkshire (class not open to the general public)
[email protected]
07796204921
South East
Jennie Green
Seated and gentle exercise suitable for those with limited ability
Monday
14:00-16:00
Victory Hall, Hamstreet, Ashford, Kent, TN26 2NJ
[email protected]
01233732766
Jennie Green
Seated and gentle exercise suitable for those with limited ability
Tuesday
14:00-
Leslie Chalk House, Church Road, Ashford, Kent, TN23 1RA
[email protected]
01233732766
Amanda Evans
Beginner / Intermediary Class
Working at the basic & white levels with interesting and challenging variations to really put the muscle memory into practice.
Suited to most as varied abilities attend. Bringing clarity and confidence to the body & the breath in movement. With varied music of different rhythms and tempos encouraging musicality, expression & freedom of movement.
Tueday
9:30 - 10:30
St. Marys Church Hall, Sea Lane/Ilex Way, Goring-by-Sea, BN12 4UZ
[email protected],
07833053925
www.spectrumbalance.co.uk
Amanda Evans
Rehabilitative and preventive class.
Gentle yet highly effective exercise to improve what you've got, regain what you lost and prevent what you don't want!
Working mostly at a basic level with interesting and fun variations. Ideal for those looking for a more rehabilitative effect. Stimulating for the mind as well as the body.
Tuesday
13:30-14:30
Heene Church Rooms, 106 HEENE ROAD, Worthing, BN11 4PN
[email protected],
07833053925
www.spectrumbalance.co.uk
London
Barbara West
A meeting place for the elderly and retired, offering a variety of activities throughout the month. Free of charge.
Monthly
11:00-11:40
Hope Coffee Club, Pollards Hill Baptist Church, Wide Way, Pollards Hill, Mitcham, CR4 1BN
[email protected]
020 8767 0609
Barbara West
We do a variety of levels of Margaret Morris Movement according to who is present in this community space.
Friday(as and when)
5:15-6:15
Tooting Works Event Space(B003), Business Centre, 89 Bickersteth Road, SW17 9SH
[email protected]
020 8767 0609
Barbara West
A short, seated dance-movement class on a different theme chosen each year.
Annually in August
2pm
Holiday at Home, Furzedown Churches, held at Mitcham Lane Baptist Church, 230 Mitcham Lane, SW16 6NT
[email protected]
020 8767 0609
Barbara West
Additional classes by arrangement
[email protected]
020 8767 0609
Iona Bernard
Find strength and mobility through dance (ONLINE)
Tuesday
18:00-19:00
35 Mulberry Court, Tompion Street, EC1V0HP
[email protected]
+44(0)7938779131